Amazingly it can be made in less than 15 minutes flat with only 4 ingredients that youre likely to already have on-hand silken tofu cocoa powder agave or another sweetener and vanilla. Dark chocolate lots of deliciously deep chocolate flavor for our vegan mousse.
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Transfer to a serving bowl and refrigerate till chilled about 2 hours.
Silken tofu chocolate mousse. Due to the addition of silken tofu the chocolate mousse is rich in protein calcium and iron. It sets in the fridge. In your food processor blend the extra firm silken tofu and the honey until very smooth then add a pinch salt and the melted chocolate and blend well until everything is combined Scoop your ramekins into your mini mason jars and refrigerate for 30.
Silken tofu the protein-packed base for our chocolate mousse. Apr 18 2021 - This 5 minute dessert blends silky smooth tofu with gooey chocolate decadent cocoa powder and sweet blueberries for the best vegan mousse recipe. By the way dark chocolate from 70 has less added sugar.
Add melted chocolate to the tofu and puree till smooth. Aquafaba aka chickpea liquid which can fluff up like egg whites without tasting like beans promised. Tofu is also very low in calories.
Set aside 50g chocoalte for the deocration and melt the rest in a hot water bath. Dates our favorite whole food sweetener that can be blended into a creamy puree. Making the silken tofu chocolate pudding is as simple as blending silken tofu with melted chocolate cocoa powder a sweetener of choice and a pinch of sea salt.
Place tofu in your blender or food processor.
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