Stir in okra then tomatoes and tomato puree. Close lid and cook for approx.
Skyler S Iraqi Bamia Okra Recipe Jewish Food Hero Community Recipe Recipe Okra Recipes Jewish Recipes Recipes
Who has time to skin and chop 12 onions separately 2 cloves garlic crushed 2 teaspoons ground cumin.
Bamia recipe. Remove garlic with a slotted spoon. Cover with water and season with salt and pepper. Add meat and stir to brown.
Fry the onion and beef stirring constantly until the onion has softened and the meat has browned. Simmer over low heat for 2 12 hours until the meat is tender and the sauce has reduced. Ingredientsokra trimmed both ends washed sliced into 3cm pieces if preferably12 tin or cup tomatoes diced1 medium onion sliced12 to 1 teaspoon.
Taste and season with lemon juice salt and pepper before serving with hot rice. Instructions On high heat heat up olive oilAdd onion and garlic and sweat until translucent Add okra and stir through add tomato and stir through. In a medium pot or casserole heat the oil over a medium heat.
Add the okra into the pot and mix. Ingredientsokra trimmed both ends. Add the canned tomatoes tomato puree and garlic.
2 medium-large onions sliced the recipe in the book actually calls for 12 baby onions but what the hell.
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